About

Wellness has always been a path of interest in my life, but took a turn in college. I was a dancer since I was young and practiced Pilates since high school. Yet as a Freshman I experienced a car accident that would total my car and leave my pursuit of dance and personal wellness hanging in the balance. I could still attend classes but was advised to put a hold on any jumping or turning. 

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Thankfully I was enrolled in an injury prevention class at the time. It was here I exposed to a variety of modalities and practitioners; including breath work, pilates, yoga, massage therapy, acupuncture, chiropractic and more.

After not seeing results with physical therapy, I was introduced to the work of Juliu Horvath by a dancer who was in residence at the Universtity. Using just my body and breath, with intention, I was able to fully heal.

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I went on to follow many synchronicities in my life that all led back to my love of injury prevention, self healing, and GYROKINESIS®, a branch of Juliu Horvath’s GYROTONIC EXPANSION SYSTEM®. 

I have been lucky enough to study with Juliu himself and Master Trainers all over the world. After decades of exploration in the system I became a certified GYROKINESIS® Master Trainer and a certified Master Trainer on specialized GYROTONIC® equipment. I have the opportunity to share with you all of the knowledge and experience I have gained through this unique platform.