User Disclaimer
Important Health Disclaimer
- Consult with your doctor or healthcare provider before beginning any new exercise regimen, especially if you have pre-existing health conditions, injuries, or are pregnant. Your physician can help determine what level of exercise is appropriate for you.
- The exercises in these videos are designed for individuals in good health and free from injury or medical conditions that could be aggravated by physical activity.
- If at any time during the workout you experience discomfort, pain, dizziness, or shortness of breath, stop immediately and consult a healthcare professional.
By using these videos, you acknowledge and agree that:
1. You are solely responsible for assessing your fitness level and choosing appropriate exercises.
2. The creators, producers, and distributors of these videos are not liable for any injury, loss, or damage that may result from your use of these videos.
3. All exercises carry a risk of injury. Following proper form and safety precautions is essential to minimize this risk.
4. The information provided in these videos is intended as a guideline, and individual results may vary.
Disclaimer for Digital Exercise Videos
The content provided in these digital exercise videos is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. By participating in any exercise program, you agree to do so at your own risk and understand that you are voluntarily engaging in physical activity.
Waiver of Liability
You understand that physical exercise involves inherent risks, and by voluntarily participating, you assume full responsibility for any and all injuries or damages that may occur. The creators of these videos are not responsible for any injuries that may result from improper use of the exercises or equipment.
Always listen to your body and exercise at your own pace.