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Form & Technique: The Foundation of Every GYROTONIC® Session
Why form should come first and the intention should be positive focusing on progress over perfection.
Meghan Anne Jones
Sep 18, 20252 min read
Pelvic Floor and Perifit
Learn about how this device uses biofeedback to help improve your pelvic floor strength.
Meghan Anne Jones
Nov 22, 20243 min read
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