Quick. Easy. Nutritious. Delicious.

Every day, your body fights for balance—eliminating toxins, digesting nutrients, and protecting you against invading microbes. But stress, processed foods, and environmental pollutants can overwhelm these systems. The result? Sluggish digestion, weakened immunity, and an overworked lymphatic system.

These tiny minerals play an outsized role in how we feel, function, and prevent long-term health issues.

Bite-sized currant scones — perfectly golden, lightly sweet, and just enough to satisfy without overindulging.

Easy to make and freeze. Add a bit of toast or protein to make it a "full meal"

Yum. Quick and easy to make this can be made gluten free and wiithout the brown sugar.