Germany with Juliu...

How do you even put into words an experience that embodies you so deeply that it penetrates you on a cellular level? That was my experience.

There’s something about the Black Forest that nobody tells you—maybe because words can’t quite capture it. It isn’t just beautiful. It isn’t just peaceful. It’s… magical.

I went to Germany for this course purely for me. I knew the work would be challenging, maybe even uncomfortable at times, and that much of what I’d be learning wouldn’t translate easily for my students. But I also knew I needed it.

Movement has always been my medicine. I’ve never been one to sit still for long—long car rides make me restless, and even during a movie night, I’ll end up on the floor rolling around just to keep my body from feeling stagnant. So you can imagine how good it felt to be in an environment where every single day—yes, even our “day off”—was filled with movement and self-care.

Part of the pull was the chance to reconnect. I hadn’t seen some colleagues in nearly a decade. Juliu may be getting older—at least by the number—but his energy remains timeless. Gina is always so busy, and this course gave us the rare gift of time to sit, talk, and simply enjoy each other’s company. I also had the joy of meeting so many new and beautiful people, along with friends I only ever cross paths with when traveling for courses like this. It felt like a true reunion—moments of hugging old friends, sharing stories, and moving together. My body felt alive, my mind was buzzing, and my spirit deeply nourished.

And wow… it was worth every bit of effort. I haven’t danced in decades, yet it felt so natural to step back into it. What we learned came through Juliou’s deeply experiential process, shaped by trial, error, and exploration within his demo team. Watching Jackson, Don, and Paula move again was inspiring to witness. Their clarity, their growth, the way their bodies had transformed provided excitement.

The course itself had such a mix of Master Trainers: seasoned dancers, former dancers, curious souls, and those who had always wanted to try. The preparations were so thoughtfully designed—supportive of where each of us were starting, but also building resilience for the long days ahead. What amazed me most was that I was never sore. Sure, I moved for five-plus hours a day. Yes, I was tired. But my joints never ached, my muscles didn’t rebel, and my desire to move never faded.

And then there was Münstertal. Truly, one of the most magical places I’ve ever been. I’ve stood in Bali’s lush jungles, swum in Havasupai’s turquoise waters, wandered Thailand’s ancient temples—but nothing compared to this. I almost forgot the magic. Thankfully it all came quickly back to memory. 🧘🏻‍♀️

Imagine spending hours moving, sweating, laughing, and then walking straight into the river. Nature’s very own cold plunge. Apples and plums would drop into the water beside me as I floated and swam, and black raspberries would snag me as I climbed out—Mother Nature literally offering me snacks. It was playful, grounding, and unforgettable.

One of the sweetest surprises was reconnecting with Monika a GYROTONIC® Instructor and Acupunctursit based in Miami, FL.. We hadn’t seen each other in years, but she’s one of those people who radiates kindness and wisdom. I first worked with her back in 2019, and having the chance to receive treatments from her again—three times!—felt like such a gift. She also introduced me to a supplement that, honestly, feels life-changing (and I don’t throw that phrase around lightly). I’ll be sharing more on that soon.

If there’s one thing this experience reminded me of, it’s how important it is to not just care for life, but to actually enjoy it. To embrace it. To remember that we only get one opportunity here—and that moving, laughing, connecting, and feeling good is just as important as the responsibilities we carry.

I’m so grateful—for my students, my clients, my teachers, my friends, and of course my husband—for holding space for me to take this journey. It wasn’t just for me, it was for all of us.

Now that I’m home, I can’t wait to share more of what I’ve learned and step into this next adventure with you. 🏡

See you in the studio

😘

Meghan Anne

For fun... My son gave his "Mickey" lots of hugs, kisses and snuggles and then hid him in my suitcase so that I didn't feel lonely. It worked 🥰 Enjoy Mickey's adventures below!